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Blogs

Read more about the article Week Three of Quarantine

Week Three of Quarantine

  • Post author:Admin
  • Post published:September 8, 2023
  • Post category:Blog

Dear Friends, ​ Like most of you I am going into week three of quarantine; something I never thought I would say. However, here we are. One day I feel optimistic…

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Read more about the article May The Fourth Be With You

May The Fourth Be With You

  • Post author:Admin
  • Post published:September 8, 2023
  • Post category:Blog

"You must unlearn what you have learned." - Yoda Hi Friends, It's May the fourth! A day to celebrate the Star Wars series about a galaxy far, far away. And…

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Read more about the article The Only Way to See Change is to Be Change

The Only Way to See Change is to Be Change

  • Post author:Admin
  • Post published:September 8, 2023
  • Post category:Blog

I have been struggling to come up with the words to express my anger, frustration, and sadness in response to ongoing and more recent injustices and violence against my black…

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Read more about the article Official Launch of THE STUDIO by Lauren

Official Launch of THE STUDIO by Lauren

  • Post author:Admin
  • Post published:September 8, 2023
  • Post category:Blog

Hi Friends, These past 4 months have been a rollercoaster of emotions and learning curves. I cried a lot, got really frustrated, and was ready to throw in the towel.…

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Read more about the article Exploring The Magic of a Home Practice

Exploring The Magic of a Home Practice

  • Post author:Admin
  • Post published:September 8, 2023
  • Post category:Blog

Hello Friends, We are at the halfway point of 2020 and I think we can all agree that so far it has been a wild ride. Just in the month of July…

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Read more about the article What Can We Do

What Can We Do

  • Post author:Admin
  • Post published:September 8, 2023
  • Post category:Blog

When I was a child I would have very bad stomach aches. So bad that I would be curled in a ball on the floor wincing and crying. It was…

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Read more about the article Becoming Resilient

Becoming Resilient

  • Post author:Admin
  • Post published:September 8, 2023
  • Post category:Blog

Imagine...  I was 9 months old and my brother was nearly 2 years old when my dad quit his job without having anything else lined up. Of course, my mom…

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Read more about the article January 23rd, 2022

January 23rd, 2022

  • Post author:Admin
  • Post published:September 8, 2023
  • Post category:Blog

Hi Friends, It's day 6 of my quarantine after testing positive for Covid. Ugh. After I got over the fever, chills and body aches on the first day, I have been battling…

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Read more about the article Just The Two Of Us

Just The Two Of Us

  • Post author:Admin
  • Post published:September 8, 2023
  • Post category:Blog

My husband and I will be celebrating our 1 year wedding anniversary this Friday and had originally planned to visit Big Sur and Carmel. We planned to stay in a…

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Read more about the article The Resilient You

The Resilient You

  • Post author:Admin
  • Post published:September 7, 2023
  • Post category:Blog

I still vividly remember what it was like to be a child; retreating to the safety of hiding under my covers filled with fear, sadness, and anxiety. Although my parents…

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